508-394-4847

The Benefits Of Fish Oil

  In a clinic that focuses on physical medicine and pain relief, reducing inflammation is one of the key aspects of our therapies and treatments.  One of the most common forms of supplementation that we get questions about is fish oils.  It is important to...

Maintaining Posture At Work

Poor posture is one of the most common causes of chronic neck and back pain conditions today.  For most people, their working environment can be the major cause of their spinal pain condition.  Posture is one of the essential areas that physical medicine practices...

An Important Part of Healing – Sleep!

One of the most important aspects to helping your body heal when injured is getting the proper amount of rest and sleep.  The healing process takes time and allowing your body to have the rest that it needs to recover will allow you to heal faster.  The recommended...

The Benefits of Walking

Physical activity is a great way to improve your overall well-being and mental clarity. It’s also a great way to help lower pain levels in the body.  If your healthcare provider recommends it, walking is one of the easiest ways to get started on increasing your...

Wrist Pain

The human wrist is a very complex joint which is made up of 8 small bones and is arranged in 2 rows in between the bones of the hand and forearm. Bands of ligaments connect the wrist and bones together and the tendons attach the muscles to the bones. When a part of...

TMJ Pain

  TMJ or Temporomandibular joint syndrome is one of the most elusive and difficult conditions recognized by the medical profession. Unfortunately, this problem is quite hard to detect and people live their lives with dizziness, headaches, eye pain, shoulder pain,...